Holy Rhythm

In the hustle and flow of life, something will set our daily, weekly, and monthly rhythms. For a college student of any age, semesters and syllabi mark the time. For professionals in most any line of work, 9 a.m. to 5 p.m. is the standard. People in farming communities rise with the sun, work till dusk, and sow and harvest according to the changes in the moon and the natural changes of the seasons. Parents of young children know well the times when little ones eat, play, and sleep. Some months are more syncopated than others; some months, biding the time and making it through is the primary goal.

In ancient Jewish culture, the people learned to order their time around a calendar that God orchestrated. He implemented feasts and celebrations that coincided with seedtime and harvest and with remembrances of mighty acts he had performed on behalf of his beloved ones. In essence, God told the time, and his people kept rhythm accordingly.

Is this really possible in today’s culture?

Yes, even in the busiest of times, there are ways that we can establish healthy and life-giving habits that allow God to tell our time.

We can begin simply with a prayer that asks God to direct what things we might need to let go of. Are there extra activities that may need to be set aside for a while? Are we involved in too many things? Are our kids involved in too many things? Is too much television interfering with good sleep patterns? Might too much coffee late in the day keep us from knowing when our bodies are tired?

Likewise, we can seek his face and ask if there are things we must add to our schedules. Do we need more physical and mental rest? Do we need an extra 20 minutes in the morning to just sit still and absorb some beauty before we hit the ground running? Do we need three healthy meals each day, instead of the two grab-and-go donuts and soda meals? Do we need to hug our family members more often? Can we take a minute or two throughout the day, even a few times a day, to write down things for which we are grateful?

So often, we feel powerless against the machine of the daily grind. This is not so when we belong to Jesus, the Christ–who is Emmanuel, God with us. The Holy Spirit lives in us, guiding us into all truth and teaching us and reminding us of the things inside the heart of God. We can learn the rhythms of God’s heart, and we can begin to set our lives according to his time.

One Response to “Holy Rhythm”

  1. Isa

    this week, I talked about why hanvig a why is so important. Wellness is great, but there must be a greater mission motivating you to stay healthy. Otherwise, it’s easy to give up and say, maybe next


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